Previous events

If you have difficulty sleeping or unwinding from a crazy week, join us for this mid-week reset for 30 minutes of movement, deep relaxation, soothing sound bath, and gentle stillness into bedtime. This is a supportive virtual space to release tension, and nurture yourself from the comfort of your home. This event is Free and Donations based, so you may give if you feel called and it has helped you. Here’s what you’ll experience:

🧸 Ease restlessness and invite peaceful sleep 🧸 Develop a spiritual bedtime practice 🧸 De-stress midweek and cultivate inner peace 🧸 Deepen dreamwork and personal reflection 🧸 Connect with a loving sister circle

If you have difficulty sleeping or unwinding from a crazy week, join us for this mid-week reset for 30 minutes of movement, deep relaxation, soothing sound bath, and gentle stillness into bedtime. This is a supportive virtual space to release tension, and nurture yourself from the comfort of your home. This event is Free and Donations based, so you may give if you feel called and it has helped you. Here’s what you’ll experience:

🧸 Ease restlessness and invite peaceful sleep 🧸 Develop a spiritual bedtime practice 🧸 De-stress midweek and cultivate inner peace 🧸 Deepen dreamwork and personal reflection 🧸 Connect with a loving sister circle

If you have difficulty sleeping or unwinding from a crazy week, join us for this mid-week reset for 30 minutes of movement, deep relaxation, soothing sound bath, and gentle stillness into bedtime. This is a supportive virtual space to release tension, and nurture yourself from the comfort of your home. This event is Free and Donations based, so you may give if you feel called and it has helped you. Here’s what you’ll experience:

🧸 Ease restlessness and invite peaceful sleep 🧸 Develop a spiritual bedtime practice 🧸 De-stress midweek and cultivate inner peace 🧸 Deepen dreamwork and personal reflection 🧸 Connect with a loving sister circle

If you have difficulty sleeping or unwinding from a crazy week, join us for this mid-week reset for 30 minutes of movement, deep relaxation, soothing sound bath, and gentle stillness into bedtime. This is a supportive virtual space to release tension, and nurture yourself from the comfort of your home. This event is Free and Donations based, so you may give if you feel called and it has helped you. Here’s what you’ll experience:

🧸 Ease restlessness and invite peaceful sleep 🧸 Develop a spiritual bedtime practice 🧸 De-stress midweek and cultivate inner peace 🧸 Deepen dreamwork and personal reflection 🧸 Connect with a loving sister circle

If you have difficulty sleeping or unwinding from a crazy week, join us for this mid-week reset for 30 minutes of movement, deep relaxation, soothing sound bath, and gentle stillness into bedtime. This is a supportive virtual space to release tension, and nurture yourself from the comfort of your home. This event is Free and Donations based, so you may give if you feel called and it has helped you. Here’s what you’ll experience:

🧸 Ease restlessness and invite peaceful sleep 🧸 Develop a spiritual bedtime practice 🧸 De-stress midweek and cultivate inner peace 🧸 Deepen dreamwork and personal reflection 🧸 Connect with a loving sister circle

Pajama Zen Virtual: Midweek Calm & Connection for Women

Slip into your coziest PJs and join us midweek for Pajama Zen, a virtual sanctuary designed to help women restore, reflect, and reconnect. This nurturing evening blends gentle Kemetic yoga, meditative breathwork, and soothing sound healing to help you:

Ease restlessness and invite restful sleep

Develop a spiritual bedtime practice

De-stress midweek and cultivate inner peace

Deepen dreamwork and personal reflection

Connect with a sister circle

✨ Prepare for bedtime -- prepare the tea, wear your PJs, and bring a blanket. Let’s flow, breathe, and drift into midweek serenity together.

Pajama Zen Virtual: Midweek Calm & Connection for Women

Slip into your coziest PJs and join us midweek for Pajama Zen, a virtual sanctuary designed to help women restore, reflect, and reconnect. This nurturing evening blends gentle Kemetic yoga, meditative breathwork, and soothing sound healing to help you:

Ease restlessness and invite restful sleep

Develop a spiritual bedtime practice

De-stress midweek and cultivate inner peace

Deepen dreamwork and personal reflection

Connect with a sister circle

✨ Prepare for bedtime -- prepare the tea, wear your PJs, and bring a blanket. Let’s flow, breathe, and drift into midweek serenity together.

Pajama Zen Virtual: Midweek Calm & Connection for Women

Slip into your coziest PJs and join us midweek for Pajama Zen, a virtual sanctuary designed to help women restore, reflect, and reconnect. This nurturing evening blends gentle Kemetic yoga, meditative breathwork, and soothing sound healing to help you:

Ease restlessness and invite restful sleep

Develop a spiritual bedtime practice

De-stress midweek and cultivate inner peace

Deepen dreamwork and personal reflection

Connect with a sister circle

✨ Bring your PJs, a blanket, and an open heart. Let’s flow, breathe, and drift into midweek serenity together.